As we start the New Year, I am in the process of writing a speech I will be presenting at my next Toastmaster meeting, “Inspiration Through Visualization.” Wouldn’t it be nice if we would be able to visualize our meals and they would magically and [Read More]

Some people may think that menu planning is the selection of the food for one meal and that may very well be what you want to do. When I write about menu planning it is more of a weekly plan of meals. This will make [Read More]